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Our first season of Gardening. 13 episodes. Planting, Harvesting, Wild Plant
medicinal remedies, how to compost, the history of corn, Traditional Native American gardening tips and so much more. This series was a ratings winner after it’s debut in Canada.

*price includes shipping limited time only

Watch the season that started it all. Vitality Health Season 1 topics covered include:

*How to manage Diabetes
*How to meditate
*Pet Health
*Native American Spirituality
*Nutrition
*Weight Loss Tips/Stress Management

*price includes shipping limited time only

The second season of Vitality Health. (30 episodes) Topics include:

*Fitness Make-over. Host Coleen trains for her first half marathon. She runs
her first half in Las Vegas. Can she do it? Tune in to see…
*Non-Toxic House Cleaning Tips
*Yoga outside in the Canadian Rocky Mountains
*Pow Wow Dance Instruction for exercise
*Visit Sacred Native American Sites that have been used as healing spots for centuries.
*Infant Nutrition and so much more…